The Pomodoro Technique-for research writing

Is there any method you need to undergo to write a technical paper or an article within a stipulated time ,without interference or deviation of the topic r your scope of writing.
here is a method called pomodora 's.
try this one

The Pomodoro Technique is a time management method developed by Francesco Cirillo in the late 1980s. The technique uses a timer to break down periods of work into 25-minute intervals called 'pomodori' (from the Italian word for 'tomato') separated by breaks. Closely related to concepts such as timeboxing and iterative and incremental development used in software design, the method has been adopted in pair programming contexts. The method is based on the idea that frequent breaks can improve mental agility.

There are five basic steps to implementing the technique:

decide on the task to be done
set the pomodoro (cellphone timer) to 25 minutes
work on the task until the timer rings; record with an x
take a short break (5 minutes)
every four "pomodori" take a longer break (15–20 minutes)

The technique is available as an application to be downloaded here


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